Building trust, one movement at a time. Your recovery journey starts here.
Franscois DP
Been going here for years and Carolyn is an absolute miracle worker. Wouldn’t go to anyone else.
Start Your Journey of Pain Free Health Today
Physiotherapists are first-line practitioners, thus no referral is required from a doctor.
Back & Neck Pain
Experiencing back or neck pain? Our expert physiotherapists utilize various techniques to alleviate pain and restore function, empowering you to move freely again.
Sport Injuries
Get back in the game faster with our advanced recovery techniques. We personalize post-injury rehabilitation and guide you to prevent future injuries.
Headaches
Headaches can be disruptive. We offer a holistic approach to manage headaches, addressing the physical source of discomfort and preventing future occurrences.
Sinusitis
Relief
Find relief from sinus pain and congestion. We provide effective treatments and work to prevent future flare-ups.
Pulmonary Conditions
Manage your pulmonary condition effectively. We offer specialized treatments to improve breathing, maintain strength, and enhance your quality of life.
Persistent Pain Conditions
Live an active life despite persistent pain. We create personalized therapy plans to manage your pain and improve your function.
Treatment Modalities
- Spinal and peripheral mobilization and manipulation
- Soft tissue mobilization and massage
- Shockwave therapy
- Dry Needling
- Taping/Strapping
- Post-injury or surgery rehabilitation.
- Posture correction.
- Ergonomic training and advice.
- Persistent pain individual and group classes
- Electrotherapy
- Nebulisation, postural drainage, and breathing exercises
- Strengthening and mobility exercises
Make Your Appointment With Action Physios
Your journey of pain-free improved mobility starts with Action Physios. Get the treatment you need from our professional team. Begin your recovery with an appointment.
